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Seattle Tempest and Cascades Win Northwest Cup, 27-16
In a Pacific Northwest preseason showdown between Seattle and Oregon’s professional ultimate frisbee teams, Seattle toppled Oregon with a commanding 27-16 win. Much to the dismay of a rowdy Oregon crowd, the Seattle Tempest and Cascades won all three periods to clinch the title.

Get to know Seattle Cascades #9 Spencer Lofink
In a new offseason series, CSS Cascades beat writer Becca Weinberg will take a look at players on the roster with the aim of providing a better background of them for fans. Starting things off is #9 on Seattle’s roster, Spencer Lofink!

Seattle Cascades and Tempest Offseason Updates, Vol. 1, Early December, 2024
Our Seattle Ultimate frisbee teams have made notable moves over the course of the past few weeks, and those willing to get involved in the Seattle Tempest or Seattle Cascades will have the opportunity to do so in the coming weeks in the form of open tryouts. Check out the first volume of Seattle Cascades and Tempest offseason updates.

A Beginner's Guide to Professional Ultimate Frisbee in Seattle: Everything you need to know about the teams, the game, and how to get involved
Seattle has two professional ultimate frisbee teams that call the city home, and a multitude of was to get involved with the sport itself on varying levels! Becca Weinberg provides you with an introduction to ultimate, and how to get involved!